Detox Plan - The Results Are Worth It!

The two week detox plan was a nightmare - but I stuck to it, for the first time in my life! I am bursting with pride and the results speak for themselves. My skin is clear, my eyes are brighter and I have even lost 10 lbs!

I had two small lapses during the two weeks but instead of giving up completely, as I would usually do, I told myself that I could forgive myself and carry on. Am I glad that I perservered? You bet!

Now I waken up in the morning feeling good and ready for anything - when I think how sluggish I was feeling around Christmas I can hardly believe it.

I am ready to get going on my exercise programme and will start off gently and build up slowly. - but I will definitely be sticking to my healthy eating regime - albeit with larger meals and a few treats built in to keep it interesting!

I have even got to like the taste of green tea and have discovered a great tasting green tea with lemon that really refreshes. I still miss my frequent fixes of strong coffee from time to time but I no longer "need" them to keep going - I call that progress.

Wish me luck - I will write up my plans and post them soon.