1st January 2007 - This is the year that I will achieve the body of my dreams. I solemly resolve to put all the theory that I know into practice - and by 1st July, I will be fit and weight 9 stone 7 pounds!
Does this sound familiar? I reckon if I look at my diary for 1 January 2006 and every year all the way back to 1979, I would have said more or less the same thing.
So with Christmas 2006 fast fading into history - along with all the excess food and drink, I have cleared my mind and am listing out my plan of action.
1 - 14 January - serious detox programme
15 - 29 January - new exercise regime
I will start to compile my To Do (or To Don'ts) lists and keep you posted!
Bye for now - Gilly
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